Product Description

50% Off

Hatha Yoga

Introduction to the basics of Hatha Yoga

CHF 40

Yoga Space

Unwind

Destress your day with basic Yoga stretches.

CHF 30

Hatha yoga can be considered an umbrella term to describe many of the most common forms of yoga taught today. With this type of yoga, you move your body slowly and deliberately into different poses that challenge your strength and flexibility, while at the same time focusing on relaxation and mindfulness.